Anime de Training! Ex ambient background
CinebyCineby
Anime de Training! Ex backdrop

Anime de Training! Ex

Anime de Training! Ex
★ 5.4/10•2015•4m•TV-14•Animation
Similars

The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.

StatusEnded
Runtime4m
LanguageJA
First Air DateOct 13, 2015

Episodes

Episode 1 - Push-up and Crunches! Bring It On!!E14m

Push-up and Crunches! Bring It On!!

Asami Hoshi teaches the viewers the push-ups and crunches, and hopes that she can eat a soft served ice cream.

Oct 13, 2015

Episode 2 - More Push-ups! For Bigger Bra Size!!E24m

More Push-ups! For Bigger Bra Size!!

Eri Higuchi, despite getting annoyed about her breast size that she tried to work on, teaches the viewers the Hindu and Reverse Push-ups.

Oct 20, 2015

Episode 3 - Back Squats! Go for the Japanese Beauty Look!!E34m

Back Squats! Go for the Japanese Beauty Look!!

Shizuno Saotome, after finishing with her cooking, teaches the viewers the squats and back extension, before they can all enjoy her food.

Oct 27, 2015

Episode 4 - Descent of the False God! Guide Me, Darkness!E44m

Descent of the False God! Guide Me, Darkness!

Shion Tachibana, thinking that she's a "fallen angel from the world of Denebrae", teaches the viewers the "Dance of the Void" and "Dance of the Wicked", which are known as the "Bow Pose" and "Camel Pose", two poses from Yoga.

Nov 3, 2015

Episode 5 - Let`s Dancing! Sparkling with Sweat!!E54m

Let`s Dancing! Sparkling with Sweat!!

Asami, Eri, and Shizuno teach the viewers on how to do the "Vital Exercise" dance. During the lesson, Eri suggested to name that dance company for themselves as "Eri with Dancing Flowers".

Nov 10, 2015

Episode 6 - Kick & Twist! Here We Go!E64m

Kick & Twist! Here We Go!

Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.

Nov 17, 2015

Episode 7 - Tough Push-ups and Squats! Don`t Give Up!E74m

Tough Push-ups and Squats! Don`t Give Up!

Asami and Eri teach the viewers the clapping push-ups and the Hindu squats. During the lesson, Eri still gets annoyed about her breast size and thinks it's a competition between her and Asami.

Nov 24, 2015

Episode 8 - More Dancing! Smile and Detox!!E84m

More Dancing! Smile and Detox!!

Asami, Shion, and Yū teach the viewers the "Vital Exercise" dance, again. Afterwards, Asami decided that they should go to the store to buy the soft served ice creams, while learning that Shion works there and her real name is "Akiko", much to Shion's denial.

Dec 1, 2015

Episode 9 - Stretchy Stretch! Poolside Charms!!E94m

Stretchy Stretch! Poolside Charms!!

Eri arrived at Shizuno's indoor pool, but before she can race in a pool, Shizuno suggested that they should do the warm-up exercises, by teaching the viewers on how to stretch the outer sides of bodies, the shoulders, and the lower bodies.

Dec 8, 2015

Episode 10 - Let`s Go to the Sports Gym! Fun Exercises!E104m

Let`s Go to the Sports Gym! Fun Exercises!

Asami and Yū have arrived at the sports gym, but when Yū is unsure if she can do it, Asami helps her out, by teaching her, and the viewers, on how to lift weights in the butterfly machine, work on the Synchro machine, work on the leg press, and work on the adduction and abduction machines.

Dec 15, 2015

Episode 11 - Easy Tai Chi! Core Strength Training!E114m

Easy Tai Chi! Core Strength Training!

Shion, Eri, and Yū teach the viewers Tai Chi, while Shion thinks they're performing the "Dance of Resurrection". During the lesson, Eri encourages Yū how she can make her dreams come true. After the lesson ends, Asami and Shizuno arrived. Asami and her friends thanked the viewers for keeping up with them, but they are not done yet.

Dec 22, 2015

Episode 12 - Vital Exercises! Smile More!!E124m

Vital Exercises! Smile More!!

The girls will now perform the "Vital Exercise" dance, with the viewers dancing along. During the dance, scenes from the past episodes are shown.

Dec 29, 2015

Actors

Miku Ito

Miku Ito

Asami Hoshi

Azumi Waki

Azumi Waki

Eri Higuchi

Miyu Komaki

Miyu Komaki

Shizuno Saotome

Maria Naganawa

Maria Naganawa

Akiko Tachibana

Kanon Takao

Kanon Takao

Yuu Hiraoka

Eri Suzuki

Eri Suzuki

Sakura Izumi

Recommendations

How Heavy Are the Dumbbells You Lift?
Yowamushi Pedal
Ai Yori Aoshi
Araiya-san! Ore to Aitsu ga Onnayu de!?
Yuri!!! on Ice
Backflip!!
Baki the Grappler
Kaleido Star
THE iDOLM@STER
Free!
Tsuredure Children
Ultimate Muscle: The Kinnikuman Legacy
Galaxy Express 999
LIAR GAME
Rascal Does Not Dream of Bunny Girl Senpai
Amagami SS
Assault Lily BOUQUET
Strawberry Panic
Great Teacher Onizuka
After the Rain

Similars

Pole Princess!!
Trava: Fist Planet
Labyrinth of Flames
Kimi to Fit Boxing
Übel Blatt
Twilight Q
The Duke's Son Claims He Won't Love Me Yet Showers Me with Adoration
The Sado Life of Rosé the Witch
Magical Pokaan
Mewkledreamy
Untitled Evangelion Series
The Cat and the Dragon
Hikari~be my light
Stella of the Theater: World Dai Star
Mobile Suit Gundam: Iron-Blooded Orphans
The Asterisk War
Bullet Bullet
Phoenix: Eden17
Shomin Sample
Scum of the Brave