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How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift?
★ 7.7/10•2019•24m•TV-14•Animation•Comedy
Similars

Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!

StatusEnded
Runtime24m
LanguageJA
First Air DateJul 3, 2019

Episodes

Episode 1 - Why Don't You Try Strength Training?E124m

Why Don't You Try Strength Training?

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

Jul 3, 2019

Episode 2 - Why Don't You Have Some Protein?E224m

Why Don't You Have Some Protein?

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

Jul 10, 2019

Episode 3 - Sensei's on a Diet, Too?E324m

Sensei's on a Diet, Too?

Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…

Jul 17, 2019

Episode 4 - Did You Have a Nice Summer?E424m

Did You Have a Nice Summer?

The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.

Jul 24, 2019

Episode 5 - What's Your Sports Day Event?E524m

What's Your Sports Day Event?

Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.

Jul 31, 2019

Episode 6 - Want a New Rival?E624m

Want a New Rival?

Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...

Aug 7, 2019

Episode 7 - Want to Be an Idol?E724m

Want to Be an Idol?

Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.

Aug 14, 2019

Episode 8 - What If We Get Lost?E824m

What If We Get Lost?

Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?

Aug 21, 2019

Episode 9 - Have You Seen God Before?E924m

Have You Seen God Before?

The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.

Aug 28, 2019

Episode 10 - Do You Like Christmas?E1024m

Do You Like Christmas?

Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.

Sep 4, 2019

Episode 11 - How Are You Spending New Year's?E1124m

How Are You Spending New Year's?

Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.

Sep 11, 2019

Episode 12 - How Heavy Are the Barbells You Lift?E1224m

How Heavy Are the Barbells You Lift?

Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?

Sep 18, 2019

Actors

Fairouz Ai

Fairouz Ai

Hibiki Sakura (voice)

Sora Amamiya

Sora Amamiya

Akemi Soryuin (voice)

Kaito Ishikawa

Kaito Ishikawa

Naruzo Machio (voice)

Shizuka Ishigami

Shizuka Ishigami

Ayaka Uehara (voice)

Nao Toyama

Nao Toyama

Gina Boyd (voice)

Yui Horie

Yui Horie

Satomi Tachibana (voice)

Tessyo Genda

Tessyo Genda

Harnnold Dogegenchonegger / Narrator (voice)

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