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Tradition on a Plate

Tradition on a Plate

2023•26m•PG•Documentary
Similars

Monique and Henry, from My Kitchen Rules, return to our screens for a deliciously entertaining series serving up tradition on a plate, demonstrating how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.

StatusEnded
Runtime26m
LanguageEN
First Air DateJun 26, 2023

Episodes

Episode 1 - Ka Pai KahawaiE126m

Ka Pai Kahawai

Monique and Henry prepare Ka Pai Kahawai, smoking the Ika indoors, and complementary karengo teasers and a creamy smoked Kahawai sauce.

Jun 26, 2023

Episode 2 - Ko Iwi PoakaE225m

Ko Iwi Poaka

Monique and Henry revive pork bones and watercress, a staple meal from the '70s, incorporating old techniques and updating it for younger palates.

Jun 27, 2023

Episode 3 - Heke HangiE326m

Heke Hangi

Monique and Henry show how to make an eight-hour Hangi in two hours while still keeping the smell, flavour and nostalgia of the original.

Jun 28, 2023

Episode 4 - Paraoa 3 waysE426m

Paraoa 3 ways

Monique and Henry serve up the breads from yesterday, making three different kinds: Rewana, Takakau and Paraoa Parai.

Jun 29, 2023

Episode 5 - Ara Ara MataE526m

Ara Ara Mata

Monique and Henry make Ara Ara Mata, a Māori dish that uses raw fish and captures the taste of the ocean.

Jun 30, 2023

Episode 6 - Inanga DelightE626m

Inanga Delight

Monique and Henry make their version of Inanga, a healthy, light and delightful dish, with Watakerihi Keremi.

Jul 3, 2023

Episode 7 - Tertiary o the MoanE726m

Tertiary o the Moan

Henry and Monique serve up their interpretation of a traditional indigenous rock lobster dish, explaining what it means to them and how they shape it into a wonder on the plate.

Jul 4, 2023

Episode 8 - Hanawiti TitiE826m

Hanawiti Titi

Monique and Henry put a contemporary spin on the traditional Titi, commonly known as the mutton bird.

Jul 5, 2023

Episode 9 - Paua HorotaiE926m

Paua Horotai

Monique and Henry make a dish with Paua, known colloquially as the "black gold of the sea." They serve up Paua frittetes and panko Paua crumbed halloumi balls with avocado mousse.

Jul 6, 2023

Episode 10 - Kutai TrioE1026m

Kutai Trio

Monique and Henry show how to use kutai, a protein that has existed in Aotearoa for thousands of years, with three simple dishes.

Jul 7, 2023

Actors

Monique Heke

Self

Henry Heke

Self

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