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You Are What You Eat: A Twin Experiment

You Are What You Eat: A Twin Experiment
★ 6.6/10•2024•3h 18m•TV-14•Documentary
Similars

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Louie Psihoyos · Director

StatusEnded
Runtime3h 18m
LanguageEN
First Air DateJan 1, 2024

Episodes

Episode 1 - Episode 1E144m

Episode 1

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

Jan 1, 2024

Episode 2 - Episode 2E245m

Episode 2

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

Jan 1, 2024

Episode 3 - Episode 3E350m

Episode 3

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Jan 1, 2024

Episode 4 - Episode 4E460m

Episode 4

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

Jan 1, 2024

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