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Clam Brain

Clam Brain

2021•6m•Kids
Similars

Join Frankie Bridge and all her friends as they help you learn some incredible ways to calm your mind and get your body active! Clam Brain and Starfish have some top tips too...

StatusReturning Series
Runtime6m
LanguageEN
First Air DateJul 12, 2021

Episodes

E16m

Be More Clam

Trying to be calm can be really tricky. Frankie shows us how to chill with some cute breathing exercises. Also, some super animal yoga poses.

Jul 12, 2021

E26m

Feel The Joy

Frankie listens to music in a whole new way and shows you how to make cool slime. Also, learn football drills with Manchester City's woman's football team.

Jul 12, 2021

E36m

Calming Nature

Getting out and enjoying nature is so important. Frankie and friends teach you how to make your own recycled windchimes, draw some fun outdoor creatures and work out with a crazy duck!

Jul 12, 2021

E46m

It's All About Focus

It can be difficult to find your focus, but Frankie and friends are here to help. Aaliyah shows you an awesome workout and learn how to make your own focus jar.

Jul 12, 2021

E56m

Learn To Relax

Learning to relax and switch off is so important. Frankie shows how to use your mind to escape to a tropical beach. Also, make your own bath bombs for a nice, relaxing bath time.

Jul 12, 2021

E66m

Using Your Energy

Sometimes your energy builds up and you need to use it to feel better. Aaliyah shows you a fun game of 'high fives' and the Doodle Boy has a drawing challenge for you!

Jul 12, 2021

E76m

Nature Time

Get the most out of nature by learning how to make your own bug hotel, and Gracie goes for a forest walk.

Jul 12, 2021

E86m

It's All About Motivation

Time to get off your sofa and get motivated! Aaliyah has an army-inspired workout challenge. Also, Iona has some top tips for meeting new friends.

Jul 12, 2021

E96m

Perfect Positivity

Let's get some positive vibes going as Frankie teaches us controlled breathing with the help of Mr Squid. Also, Kendrick sets us a personal best challenge.

Jul 12, 2021

E106m

Time To Reflect

It's so important to reflect on how you feel inside. Frankie and friends have loads of tips to help, from a follow-along yoga story, to making your own reflection board.

Jul 12, 2021

E116m

Get Creative!

Bring some imagination into your workout as Aaliyah helps you escape a hungry shark! Get sketching with The Doodle Boy and create your own funky faced, plant pots.

Jul 12, 2021

E126m

Reaction

How will you react to these top tips and tricks for focusing your reactions? From building your own zen garden to learning to let go of thoughts with the help of Frankie and Cloud.

Jul 12, 2021

E136m

Positive Power

Time to put positivity first. From going head-to-head in a race with an animated rabbit, to learning how to make your very own worry dolls to share the weight of any sad feelings.

Jul 12, 2021

E146m

Joyful Moments

We've got some great ideas to get you smiling. Use your mind to escape to the mountains with Frankie, play the Floor is Lava or learn how to make your own movie night snack tray.

Jul 12, 2021

E156m

The Wind Down

Switching off after a busy day can be tricky, so Frankie is here to teach you a great wind down exercise and Reeva from India shares her top relaxing tips.

Jul 12, 2021

E166m

Feeling Focused

Let's get our brains focused. Learn how to make your own birdfeeder and join Reeva in some focusing Yoga moves.

Jul 12, 2021

E176m

Refreshed And Ready

We can refresh so much in our minds and in the world around us. Join Frankie and Aaliyah as they take you on an invigorating yoga story.

Jul 12, 2021

E186m

Creative Juices

Frankie and her little friends teach you an excellent mindful exercise. Also, learn how to make your own stained-glass window.

Jul 12, 2021

E196m

Motivate Yourself

Want to get motivated? Then join Aaliyah in a super fun workout consisting of a duck and a jet pack... and learn how to make your own motivational T-shirts at home.

Jul 12, 2021

E206m

Use Your Energy

Let's get creative with that leftover energy in your body. Use your mind to fly through the air with Frankie, make your own hilarious bigfeet game and learn some awesome dinosaur yoga moves with Ty!

Jul 12, 2021

Actors

Frankie Bridge

Frankie Bridge

Herself - Host

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