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Mindful Earth

Mindful Earth

★ 8.0/10•2020•25m•Documentary
Similars

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

StatusReturning Series
Runtime25m
LanguageEN
First Air DateSep 7, 2020

Episodes

Episode 1 - BreatheE125m

Breathe

Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.

Sep 7, 2020

Episode 2 - ChangeE225m

Change

Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.

Sep 8, 2020

Episode 3 - JoyE325m

Joy

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

Sep 9, 2020

Episode 4 - RestE425m

Rest

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

Sep 10, 2020

Actors

Andy Puddicombe

Andy Puddicombe

Narrator

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