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Simply Ball: With Pilates Principles

Simply Ball: With Pilates Principles

2004•36m•E•Documentary

3 in 1 Ball: The Complete Collection

Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.

StatusReleased
Runtime36m
LanguageEN
Release DateJan 1, 2004

Actors

Rodney Searle

Narrator

Jennifar Pohlman

Narrator

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Similars

Gospel Aerobics
Dixie Carter's Unworkout
Looking Good
P90X
Yoga for Wimps
Total Yoga
Spiral Fitness Beginnings
Young at Heart: Body Conditioning with Estelle
Pilates Secrets: Basic Mat Workout
Big Balls: Fitness Ball Workout
The Crunch with Karen Amen
Jack LaLanne's Stepper
Kathie Lee's Feel Fit & Fabulous Workout
Rita Moreno: Now You Can!
Alyssa Milano's Teen Steam
Quick Toning: Upper Body of Steel
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80 Day Obsession
21 Day Fix - Cardio Fix
S&M: Sweat and Muscle - The Dominatrix Workout