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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994•51m•NR•Documentary

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

StatusReleased
Runtime51m
LanguageEN
Release DateJan 1, 1994

Actors

Joe Weider

Himself / Presenter

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